We will build awareness about mental health and its impacts at work. We will engage in personal reflection around how previous and current work experiences might tie into our mental health. Finally, we will dig into how to support ourselves and others around mental health issues.
Learning Objectives
- How mental health stigma fuels covering and passing
- How to understand common mental health struggles and how they show up at work both in past and present experiences
- Common reasonable accommodations to ask for around mental health
- Allyship and advocacy actions around mental health at the individual, team, and company levels
